Body Composition
Body Composition è un corso di allenamento funzionale unico nel suo genere progettato per potenziare le capacità fisiche e migliorare la composizione corporea attraverso l’utilizzo di pesi ed esercizi a corpo libero.
Ogni sessione ha una durata di circa 50-55 minuti, il corso è adattabile a tutti i livelli, dai principianti agli esperti. Unici requisiti indispensabili: voglia di far fatica e di divertirsi!
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica | |
|---|---|---|---|---|---|---|---|
| 07.00 | Body Composition 07.00 08.00 | Body Composition 07.00 08.00 | Body Composition 07.00 08.00 | Body Composition 07.00 08.00 | Body Composition 07.00 08.00 | ||
| 08.00 | Body Composition 08.00 09.00 | Body Composition 08.00 09.00 | Body Composition 08.00 09.00 | Body Composition 08.00 09.00 | Body Composition 08.00 09.00 | ||
| 09.00 | Body Composition 09.00 10.00 | Body Composition 09.00 10.00 | Body Composition 09.00 10.00 | Body Composition 09.00 10.00 | Body Composition 09.00 10.00 | Body Composition 09.00 10.00 | Body Composition Dalle 09.30 alle 10.30 09.30 10.30 Body Composition Dalle 10.30 alle 11.30 10.30 11.30 Body Composition Dalle 11.30 alle 12.30 11.30 12.30 |
| 10.00 | Body Composition 10.00 11.00 | ||||||
| 11.00 | Body Composition 11.00 12.00 | ||||||
| 12.00 | Body Composition 12.00 13.00 | Body Composition 12.00 13.00 | Body Composition 12.00 13.00 | Body Composition 12.00 13.00 | Body Composition 12.00 13.00 | Body Composition 12.00 13.00 | |
| 13.00 | Body Composition 13.00 14.00 | Body Composition 13.00 14.00 | Body Composition 13.00 14.00 | Body Composition 13.00 14.00 | Body Composition 13.00 14.00 | ||
| 14.00 | Body Composition 14.00 15.00 | Body Composition 14.00 15.00 | Body Composition 14.00 15.00 | Body Composition 14.00 15.00 | Body Composition 14.00 15.00 | ||
| 15.00 | Body Composition 15.00 16.00 | Body Composition 15.00 16.00 | Body Composition 15.00 16.00 | Body Composition 15.00 16.00 | Body Composition 15.00 16.00 | ||
| 16.00 | |||||||
| 17.00 | Body Composition 17.00 18.00 | Body Composition 17.00 18.00 | Body Composition 17.00 18.00 | Body Composition 17.00 18.00 | Body Composition 17.00 18.00 | ||
| 18.00 | Body Composition 18.00 19.00 | Body Composition 18.00 19.00 | Body Composition 18.00 19.00 | Body Composition 18.00 19.00 | Body Composition 18.00 19.00 | ||
| 19.00 | Body Composition 19.00 20.00 | Body Composition 19.00 20.00 | Body Composition 19.00 20.00 | Body Composition 19.00 20.00 | Body Composition 19.00 20.00 | ||
| 20.00 | Body Composition 20.00 21.00 | Body Composition 20.00 21.00 | Body Composition 20.00 21.00 | Body Composition 20.00 21.00 | Body Composition 20.00 21.00 |
Lunedì
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Body Composition07.00 – 08.00
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Body Composition08.00 – 09.00
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Body Composition09.00 – 10.00
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Body Composition12.00 – 13.00
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Body Composition13.00 – 14.00
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Body Composition14.00 – 15.00
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Body Composition15.00 – 16.00
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Body Composition17.00 – 18.00
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Body Composition18.00 – 19.00
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Body Composition19.00 – 20.00
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Body Composition20.00 – 21.00
Martedì
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Body Composition07.00 – 08.00
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Body Composition08.00 – 09.00
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Body Composition09.00 – 10.00
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Body Composition12.00 – 13.00
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Body Composition13.00 – 14.00
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Body Composition14.00 – 15.00
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Body Composition15.00 – 16.00
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Body Composition17.00 – 18.00
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Body Composition18.00 – 19.00
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Body Composition19.00 – 20.00
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Body Composition20.00 – 21.00
Mercoledì
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Body Composition07.00 – 08.00
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Body Composition08.00 – 09.00
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Body Composition09.00 – 10.00
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Body Composition12.00 – 13.00
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Body Composition13.00 – 14.00
-
Body Composition14.00 – 15.00
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Body Composition15.00 – 16.00
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Body Composition17.00 – 18.00
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Body Composition18.00 – 19.00
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Body Composition19.00 – 20.00
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Body Composition20.00 – 21.00
Giovedì
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Body Composition07.00 – 08.00
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Body Composition08.00 – 09.00
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Body Composition09.00 – 10.00
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Body Composition12.00 – 13.00
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Body Composition13.00 – 14.00
-
Body Composition14.00 – 15.00
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Body Composition15.00 – 16.00
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Body Composition17.00 – 18.00
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Body Composition18.00 – 19.00
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Body Composition19.00 – 20.00
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Body Composition20.00 – 21.00
Venerdì
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Body Composition07.00 – 08.00
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Body Composition08.00 – 09.00
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Body Composition09.00 – 10.00
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Body Composition12.00 – 13.00
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Body Composition13.00 – 14.00
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Body Composition14.00 – 15.00
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Body Composition15.00 – 16.00
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Body Composition17.00 – 18.00
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Body Composition18.00 – 19.00
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Body Composition19.00 – 20.00
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Body Composition20.00 – 21.00
Sabato
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Body Composition09.00 – 10.00
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Body Composition10.00 – 11.00
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Body Composition11.00 – 12.00
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Body Composition12.00 – 13.00
Domenica
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Body Composition Dalle 09.30 alle 10.3009.30 – 10.30
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Body Composition Dalle 10.30 alle 11.3010.30 – 11.30
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Body Composition Dalle 11.30 alle 12.3011.30 – 12.30
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica | |
|---|---|---|---|---|---|---|---|
| 07.00 | Body Composition 07.00 08.00 | Body Composition 07.00 08.00 | Body Composition 07.00 08.00 | Body Composition 07.00 08.00 | Body Composition 07.00 08.00 | ||
| 08.00 | Body Composition 08.00 09.00 | Body Composition 08.00 09.00 | Body Composition 08.00 09.00 | Body Composition 08.00 09.00 | Body Composition 08.00 09.00 | ||
| 09.00 | Body Composition 09.00 10.00 | Body Composition 09.00 10.00 | Body Composition 09.00 10.00 | Body Composition 09.00 10.00 | Body Composition 09.00 10.00 | Body Composition 09.00 10.00 | Body Composition Dalle 09.30 alle 10.30 09.30 10.30 Body Composition Dalle 10.30 alle 11.30 10.30 11.30 Body Composition Dalle 11.30 alle 12.30 11.30 12.30 |
| 10.00 | Body Composition 10.00 11.00 | ||||||
| 11.00 | Body Composition 11.00 12.00 | ||||||
| 12.00 | Body Composition 12.00 13.00 | Body Composition 12.00 13.00 | Body Composition 12.00 13.00 | Body Composition 12.00 13.00 | Body Composition 12.00 13.00 | Body Composition 12.00 13.00 | |
| 13.00 | Body Composition 13.00 14.00 | Body Composition 13.00 14.00 | Body Composition 13.00 14.00 | Body Composition 13.00 14.00 | Body Composition 13.00 14.00 | ||
| 14.00 | Body Composition 14.00 15.00 | Body Composition 14.00 15.00 | Body Composition 14.00 15.00 | Body Composition 14.00 15.00 | Body Composition 14.00 15.00 | ||
| 15.00 | Body Composition 15.00 16.00 | Body Composition 15.00 16.00 | Body Composition 15.00 16.00 | Body Composition 15.00 16.00 | Body Composition 15.00 16.00 | ||
| 16.00 | |||||||
| 17.00 | Body Composition 17.00 18.00 | Body Composition 17.00 18.00 | Body Composition 17.00 18.00 | Body Composition 17.00 18.00 | Body Composition 17.00 18.00 | ||
| 18.00 | Body Composition 18.00 19.00 | Body Composition 18.00 19.00 | Body Composition 18.00 19.00 | Body Composition 18.00 19.00 | Body Composition 18.00 19.00 | ||
| 19.00 | Body Composition 19.00 20.00 | Body Composition 19.00 20.00 | Body Composition 19.00 20.00 | Body Composition 19.00 20.00 | Body Composition 19.00 20.00 | ||
| 20.00 | Body Composition 20.00 21.00 | Body Composition 20.00 21.00 | Body Composition 20.00 21.00 | Body Composition 20.00 21.00 | Body Composition 20.00 21.00 |
Lunedì
-
Body Composition07.00 – 08.00
-
Body Composition08.00 – 09.00
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Body Composition09.00 – 10.00
-
Body Composition12.00 – 13.00
-
Body Composition13.00 – 14.00
-
Body Composition14.00 – 15.00
-
Body Composition15.00 – 16.00
-
Body Composition17.00 – 18.00
-
Body Composition18.00 – 19.00
-
Body Composition19.00 – 20.00
-
Body Composition20.00 – 21.00
Martedì
-
Body Composition07.00 – 08.00
-
Body Composition08.00 – 09.00
-
Body Composition09.00 – 10.00
-
Body Composition12.00 – 13.00
-
Body Composition13.00 – 14.00
-
Body Composition14.00 – 15.00
-
Body Composition15.00 – 16.00
-
Body Composition17.00 – 18.00
-
Body Composition18.00 – 19.00
-
Body Composition19.00 – 20.00
-
Body Composition20.00 – 21.00
Mercoledì
-
Body Composition07.00 – 08.00
-
Body Composition08.00 – 09.00
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Body Composition09.00 – 10.00
-
Body Composition12.00 – 13.00
-
Body Composition13.00 – 14.00
-
Body Composition14.00 – 15.00
-
Body Composition15.00 – 16.00
-
Body Composition17.00 – 18.00
-
Body Composition18.00 – 19.00
-
Body Composition19.00 – 20.00
-
Body Composition20.00 – 21.00
Giovedì
-
Body Composition07.00 – 08.00
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Body Composition08.00 – 09.00
-
Body Composition09.00 – 10.00
-
Body Composition12.00 – 13.00
-
Body Composition13.00 – 14.00
-
Body Composition14.00 – 15.00
-
Body Composition15.00 – 16.00
-
Body Composition17.00 – 18.00
-
Body Composition18.00 – 19.00
-
Body Composition19.00 – 20.00
-
Body Composition20.00 – 21.00
Venerdì
-
Body Composition07.00 – 08.00
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Body Composition08.00 – 09.00
-
Body Composition09.00 – 10.00
-
Body Composition12.00 – 13.00
-
Body Composition13.00 – 14.00
-
Body Composition14.00 – 15.00
-
Body Composition15.00 – 16.00
-
Body Composition17.00 – 18.00
-
Body Composition18.00 – 19.00
-
Body Composition19.00 – 20.00
-
Body Composition20.00 – 21.00
Sabato
-
Body Composition09.00 – 10.00
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Body Composition10.00 – 11.00
-
Body Composition11.00 – 12.00
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Body Composition12.00 – 13.00
Domenica
-
Body Composition Dalle 09.30 alle 10.3009.30 – 10.30
-
Body Composition Dalle 10.30 alle 11.3010.30 – 11.30
-
Body Composition Dalle 11.30 alle 12.3011.30 – 12.30
No eventi disponibile!
Per informazioni e iscrizioni:
Chiama in segreteria
0532 061400
Scrivici una mail
info@zetaclubferrara.it
Passa a trovarci
Viale Po 102, Ferrara
I prossimi corsi in palestra
- Open GymVenerdì, 10:00 - 11:00
- Open GymVenerdì, 11:00 - 12:00
- Body CompositionVenerdì, 12:00 - 13:00
- Body CompositionVenerdì, 13:00 - 14:00
- Body CompositionVenerdì, 14:00 - 15:00
- Body CompositionVenerdì, 15:00 - 16:00
- Open GymVenerdì, 16:00 - 17:00
- Hip Hop IntermediVenerdì, 16:30 - 17:30Dalle 16.30 alle 17.30
- Body CompositionVenerdì, 17:00 - 18:00
Zeta Club 2025 srl | P. IVA 02162810382 | Rea: 254884 (FE) | Cap. soc. € 10.000,00
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